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    Home » Recipes » Salad Recipes

    Spicy and Flavorful Samosa Salad

    Published: Jul 30, 2017 · Modified: Jun 26, 2023 by Philip Lago and Mystique Mattai · This post may contain affiliate links

    Jump to Recipe Print Recipe

    Our Spicy and Flavorful Samosa Salad uses all the items found in a traditional samosa like peas, potatoes, and curry with fixings represented in a crunchy and flavourful salad.

    samosa salad
    samosa salad

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    Recipe Card

    Samosa Salad

    5 from 1 vote
    Philip Lago and Mystique Mattai
    Spicy and flavourful, the Samosa Salad uses all the inside ingredients found in a traditional samosa like green peas, potatoes and curry with additional fixings like carrots, cabbage and red onions to mimic a salad, without any deep frying.
    Servings: 6 servings
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 30 minutes mins

    Ingredients
      

    • 2 tablespoon curry powder
    • 1 teaspoon roasted cumin powder
    • ½ teaspoon garam masala powder
    • ½ teaspoon salt
    • 1 can chickpeas 540ml
    • 3 medium red potatoes peeled and diced in ¼” cubes
    • ½ small red cabbage shredded
    • 2 small carrots shredded
    • ½ small red onion thinly sliced
    • ½ cup green peas fresh or frozen and thawed
    • ½ cup cilantro
    • ¼ cup mint
    • 1 teaspoon fresh ginger minced
    • 2 cloves garlic minced
    • 3 limes juiced and zest of one
    • 1 tablespoon honey
    • ½ teaspoon salt

    Instructions
     

    • Preheat oven to 350°.
    • In a small bowl, mix together the curry powder, cumin, garam masala and salt.
    • Peel and dice the potatoes into ¼” cubes. Coat with 1 tablespoon of olive oil and 2 tablespoons of spice mixture. Place on a baking sheet. Drain the chickpeas and coat with 1 tablespoon of olive oil and remaining spice mixture. Place on a separate baking sheet from potatoes. Cook book the chickpeas and potatoes for 30 mins, mixing each 10 minutes. Remove and allow to cool to room temperature.
    • Meanwhile, place 2 tablespoons olive oil, cilantro, mint, ginger, garlic, lime juice, lime zest, honey, and salt in a blender or food processor. Pulse for 20 seconds and set aside.
    • Place the shredded cabbage, shredded carrots, peas, red onion, chickpeas, and potatoes in a large salad bowl. Pour the dressing overtop and toss well.
    • Garnish with a some fresh chopped mint and cilantro.

    Nutrition

    Calories: 142kcal | Carbohydrates: 33g | Protein: 4g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.2g | Sodium: 436mg | Potassium: 792mg | Fiber: 6g | Sugar: 9g | Vitamin A: 3622IU | Vitamin C: 54mg | Calcium: 74mg | Iron: 3mg

    Additional Information

    Course: Appetizer, Food + Drink, Main Dish
    Cuisine: Fusion Food, Indian inspired
    Servings: 6 servings
    Calories: 142
    Tried this recipe?Leave a comment and let us know!

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    Reader Interactions

    Comments

    1. Maria says

      November 21, 2017 at 12:52 pm

      This salad is so good! A must try for everyone. It has all the flavors of samosa and I love that it's in salad form.5 stars

      Reply
      • Chef Sous Chef says

        November 21, 2017 at 12:54 pm

        Thanks Maria!

        Reply
    5 from 1 vote

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